Spring Equinox Detox:
A Holistic Workshop for Balancing and Renewal ✨
A collaborative workshop between Mad Magic Yoga, and Energy Evolved Nutrition for the Spring Equinox!
The Spring Equinox marks the beginning of Spring! It is a potent time of new beginnings, balance, growth and renewal. What better way to celebrate the start of spring, than to treat yourself to a little detoxification and self-care! Join us for a transformative workshop, where we’ll guide you through powerful practices to cleanse, restore, and revitalize your body from the inside out.
In collaboration with Energy Evolved, this workshop will blend movement, mindfulness, and self-care to support your natural detoxification process!
Join us on Thursday, March 20, 2025, at 5:30 PM for an evening of rejuvenation as we celebrate the arrival of spring and support our bodies' natural detox systems. This in-person event is designed to help you reset and recharge in a supportive community setting, focused on holistic wellness through nutrition, yoga, and self-care practices.
During this event, we’ll guide you through mindful practices, restorative yoga, and nourishing nutrition to support your body’s natural detoxification process, helping you let go of what no longer serves you as we welcome the new season.
What To Expect:
Detoxifying Herbal Tea and Snacks to support your body’s cleansing process
Detox Yoga Sequence to stimulate circulation & release toxins
Guided Lymphatic Self-Massage to encourage drainage & flow
Detox Meditation to clear stagnant energy & restore balance
Nutrition & Self-Care Wisdom to support your body's detox pathways
Take-Home Handouts with yoga poses, self-massage techniques, and detoxifying nutrition & self-care tips
Whether you're looking to support your body’s natural detox pathways, find balance, or align with the season’s energy, the Spring Equinox Detox offers a nourishing opportunity to cleanse and rejuvenate from the inside out. Connect with like-minded individuals as you restore harmony to your body, mind, and spirit, and embrace the natural flow of renewal for the season ahead.
Don’t miss this chance to help your body release, recharge, and reawaken for the new season.
Where?
Revive Bodywork
2525 15th Street
Unit 1B
Denver, CO 80211
When?
March 20th 2025
5:30-7:30pm
How Much Does It Cost?
This event is a sliding scale, from $5 to whatever you feel called to give! Payment will be collected upon check in at the event. We accept Venmo, cash, Paypal, and Zelle
What Should I Bring?
A journal, pen, waterbottle and a yoga mat! If you don't have a yoga may, please let a host know and we will have one available for you!
RSVP on Eventbrite or Facebook!
https://www.facebook.com/share/161xYJVFxG/
https://www.eventbrite.com/e/spring-equinox-detox-tickets-1255929150899?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl